Sometimes I need a soothing foot soak to relax and unwind after being on my feet for a long period of time. I reach for my apple cider vinegar with a mixture of the right herbs to detox and sooth my feet! It’s made with organic apple cider vinegar and skin soothing herbs that are very relaxing and is healing to the feet. It is also the perfect antifungal remedy for those suffering from athlete’s foot and toe fungi. Furthermore, it will aid in the relief of foot pain and gout. For those looking for a foot remedy that works here is my recipe!
It is important to purchase organic apple cider vinegar and herbs to ensure they are pesticide free. The organic herbs and vinegar can be purchased at Amazon.com.
After soaking your feet in your comforting herbal detox. Massage in your favorite oil or use a body butter such as Butter Smooth Body Butter to seal in the moisture and prevent dry cracked feet.
Apple Cider Vinegar Foot Soak Recipe
1/4 cup Organic Apple Cider Vinegar
1/4 cup of sea salt
2 tbsp Organic Comfrey Leaf
2 tbsp Organic Goldenseal Root
1/ 4 cup Organic Lemon Balm Leaf
1/4 cup Organic Lavender Flowers
1/2 to 1 gallon of warm or hot water
A large bowl or bucket for water to soak your feet
First, begin by making an herbal tea for your feet. Add the herbs and salt into a stainless steel pot. Next, pour 3 to 4 cups of water into the pot. Heat the water on medium high until the water begins to simmer. Now set the temperature on low and let it continue simmering for 10 to 15 minutes. When the tea begins to smell strongly of herbs it is ready.
Remove the herbs from the tea using a strainer pouring it into a bowl or cup. Discard the herbs. Add the apple cider vinegar to the tea. Fill up your foot soaking bowl with warm or hot water then pour the mixture into the bowl. Enjoy!
Natural detoxification remedies would rule the cosmetic industry in the coming years. women and beauticians would have to brace up for the new challenges in these areas