I have become a huge fan of apple cider vinegar because of its amazing benefits! Apple cider Vinegar can be an added stable to help improve health, hair, and skin conditions if used in proper dosages. There is so much information out there on how apple cider vinegar will improve your life. All you need is a simple common sense approach on how you can use apple cider vinegar as a part of your everyday lifestyle.
Apple Cider Vinegar Remedies
- If your scalp is feeling itchy or is flaky apple cider vinegar will relieve it. It does not have the ability to remove sebum or product buildup from the scalp. Apple cider vinegar will balance the ph levels by soothing and ward off living bacteria on the scalp.
Amazing Hair Sheen
- Since apple cider vinegar is very acidic it will impart amazing hair sleek hair sheen. Acidic by nature, it will seal your cuticles shut giving the hair frizz free shine! If used alone it will be very drying make sure to use the proper amount of water. (More info coming Soon)
- I am sure everyone desires to have clear healthy skin. Using apple cider vinegar as a skin treatment will keep acne and blemishes at bay. With its ability to kill bacteria, you will get clearer pores without having to spend a lot of money. In the end, you will be left with clear refreshed complexion.
Heals Minor Cuts and Bruises
- Apple cider vinegar is the ultimate anti-inflammatory when it comes to our skin. Your skin should be healed in no time just by dabbing a little onto the bruised area,
- Use apple cider vinegar on your shaved skin to prevent infection and soothe the skin. Just mix a little bit of ACV and water then dab on the skin for healing soothing relief.
Soup Flavor Enhancer
- Apple Cider Vinegar will give your favorite soup or stew from bland to flavorful. All you need is 1 tablespoon to ¼ cup to do the trick. Start with about a tablespoon until you achieve the perfect flavor.
Vinaigrette or Marinade Additive
- Create your favorite vinaigrette or marinade using apple cider vinegar to liven up the flavor! Mix apple cider vinegar, olive oil and a little oregano for the perfect salad dressing.
Natural Detox Drink
- Add it to your favorite smoothie or a glass of water to build your immunity against illness and disease. Acv will also help with flushing out the junk sitting in your body. So a teaspoon or two added to your drink is all you need.
The Perfect Sore Throat Reliever
- If your throat is a little sore or if you are having cold and flu symptoms apple cider vinegar will do the trick. Apple Cider Vinegar will build your immune system and the natural acidity provides sore throat relief. Try mixing a little apple cider vinegar with agave nectar or honey for the perfect sore throat elixir.
Stomach Ache Soother
- Tummy aches and pains from constipation or acid reflux can be a drag. This is where apple cider vinegar comes to the rescue. It contains natural enzymes that promote digestion and ph balance.
For more information on apple cider vinegar visit Bragg.com. Organic apple cider vinegar which contains the “Mother” is the best brand to purchase. It can also be purchased at your local grocery store and online at Amazon.com
Next Upcoming Post: Organic Vs Non-Organic Apple Cider Vinegar