14 Days Of Fasting Day 3 | Detoxing and Internal Cleansing - Curly Chic

14 Days Of Fasting Day 3 | Detoxing and Internal Cleansing

14 days of fasting Day 3

Today I am giving you all a brief update on my 14 days of fasting day 3 outcome. Well, the first 2 days were the hardest to overcome. I was exhausted, fatigued, and felt as if I was lacking food. But, I understand that these symptoms are my body adapting to change. Now, those symptoms have subsided a bit. I don’t have the urge to indulge in food. Better yet, my plant based smoothies keeps me going throughout the day. Also, drinking plenty water keeps me from eating those unwanted (may I say desiring) treats.

On The Other Hand

Such as in my previous post here. There are many ways to fast on a diet. Fasting can also be done by just eating on meal a day or eating your meals during a certain time period (such as an 8 hour window).

Now, I am waiting for my urge for sweet and salty end. Or, will it every end.

Well, I will just have to wait and see.

Want to learn more about fasting? Read this very informative blog post here.

Until Next Post

Stay Tuned!

Ellisha

14 days of fasting day 3


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